Cognitive Behavior Therapy (CBT) is a widely applied psychological method that helps patients identify and modify distorted patterns and reactions. It's based on the idea that our feelings are directly influenced by the way we think events, rather than the situations themselves. Simply put, CBT provides practical tools and methods to challenge prob

Pursuing Cognitive Behavioral Therapy (CBT) certification is a meaningful journey for individuals passionate about supporting others in their mental health progress. This comprehensive certification program equips aspiring therapists with the tools to effectively apply CBT techniques. Through a blend of classroom learning and experiential training,